Raw Food - Meatloaf Muffins recipes -

Raw Food - Meatloaf Muffins recipes - - Are you searching for Meatloaf Muffins recipes, then a person found the right location . This Awesome Meatloaf Muffins recipes Recipe surely will certainly bright every day . It is usually easy to create, and even do not need invested a lot of moment . Also you can discover the ingredient near you quickly . #Meatloaf #Muffins #recipes #

Ingredients

1 teaspoon olive oil
1 cup finely chopped onion (I used a food processor)
1/2 cup finely chopped carrot (I used a food processor)
1 teaspoon oregano
2 garlic cloves, minced
1 cup ketchup, divided
1 1/2 lbs 95% lean ground beef, raw
24 finely crushed fat-free saltine crackers
2 tablespoons mustard
1 teaspoon Worcestershire sauce
1/4 teaspoon freshly ground black pepper
2 large eggs

Nutrition : 6 Servings

290 CALORIES / SERVING
DAILY VALUE :
  - Fat : 9g / 14%
  - Carbs : 24g / 8%
  - Protein : 29g / 57%

Preparation

Figure out how to cook this Meatloaf Muffins recipes here:

Tags: Dairy-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #