Low Cholesterol Recipes - Low Fat Spinach Feta Frittata Recipe -

Low Cholesterol Recipes - Low Fat Spinach Feta Frittata Recipe - - This kind of Delicious Low Fat Spinach Feta Frittata Recipe Recipe is really a new solution for you personally who seeking for healthy food with regard to you. Many people would like to live healthy nevertheless hard to find appropriate food. With this Low Fat Spinach Feta Frittata Recipe recipe, truly you can easily make at your house by simply yourself. #Low #Fat #Spinach #Feta #Frittata #Recipe #

Ingredients

1 1/2 cups cholesterol-free egg substitute
1/3 cup fat-free evaporated milk
1 (10 oz) package frozen chopped spinach, thawed and squeezed dry
1/2 cup fine chopped green onion
1 1/2 tsp dried oregano or 1 1/2 tsp basil leaves
1/4 tsp salt
1/8 tsp black pepper
2 cups cooked spaghetti (4 oz)
4 oz crumbled feta cheese with dried basil and tomato
nonstick cooking spray
diced red pepper (optional)

Nutrition : 4 Servings

363 CALORIES / SERVING
DAILY VALUE :
  - Fat : 6g / 9%
  - Carbs : 77g / 26%
  - Protein : 12g / 24%

Preparation

Examine how to make this specific Low Fat Spinach Feta Frittata Recipe in this article below:

Tags: Vegetarian #Pescatarian #Egg-Free #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #