Heart Healthy Recipes - Smokey Black Bean Chipotle Dip - High-Fiber Low-Fat

Heart Healthy Recipes - Smokey Black Bean Chipotle Dip - High-Fiber, Low-Fat, - This specific Delicious Smokey Black Bean Chipotle Dip Recipe is really a new solution for yourself who searching for healthy food intended for you. Many people need to live healthy although hard to find suitable food. With this Smokey Black Bean Chipotle Dip recipe, really you can easily make at your house simply by yourself. #Smokey #Black #Bean #Chipotle #Dip #High-Fiber #Low-Fat #

Ingredients

1/2 cup diced tomatoes (optional)
1/4 cup sour cream (optional)
1/4 cup fresh cilantro
2 chipotle chiles
1 lime
6 garlic cloves
2 (15 ounce) cans black beans

Nutrition : 4 Servings

213 CALORIES / SERVING
DAILY VALUE :
  - Fat : 1g / 1%
  - Carbs : 40g / 13%
  - Protein : 14g / 27%

Preparation

Discover ways to cook this Smokey Black Bean Chipotle Dip here:

Tags: Sugar-Conscious #Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Sulfites #FODMAP #