Low Fat Recipe - Low-Fat Hummus recipes - High-Fiber

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Ingredients

2 cans garbanzo beans drained and rinsed
4 Tbl Tahini sesame paste found near peanut butter
2 whole Juice from 2 lemons
2 whole Juice from 2 lemons
3 cloves of garlic roughly chopped
5 shakes Tabasco or to taste
½ tsp salt
â…"-½ cup water

Nutrition : 4 Servings

963 CALORIES / SERVING
DAILY VALUE :
  - Fat : 22g / 34%
  - Carbs : 151g / 50%
  - Protein : 50g / 100%

Preparation

Full Instruction for this Low-Fat Hummus recipes recipe an individual can found by clic the button below:

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