Monday, March 30, 2020

Healthy Salads - Four-Bean Salad with Tuna - High-Fiber

Healthy Salads - Four-Bean Salad with Tuna - High-Fiber, - Getting the best Four-Bean Salad with Tuna online? Now a person found it. We now have the particular best Four-Bean Salad with Tuna recipe in this blog site , simple yet comprehensive , proper explanation plus the taste is in addition super special. Go here Four-Bean Salad with Tuna here: #Four-Bean #Salad #with #Tuna #High-Fiber #

Four-Bean Salad with Tuna

Ingredients

Salt and pepper
1/2 cup cider vinegar
3 tablespoons Dijon mustard
2 tablespoons honey
2 tablespoons olive oil
1 small red onion, thinly sliced (about 1/2 cup)
1 pound thin green beans, trimmed
12 ounces shelled edamame (about 2 cups), thawed if frozen
1 15.5-oz. can red kidney beans, drained and rinsed
1 15.5-oz. can black beans, drained and rinsed
1 5-oz. can water-packed light tuna, drained and flaked
1/4 cup chopped fresh tarragon, optional

Nutrition : 10 Servings

204 CALORIES / SERVING
DAILY VALUE :
  - Fat : 5g / 8%
  - Carbs : 28g / 9%
  - Protein : 13g / 27%

Preparation

Go through how to make this particular Four-Bean Salad with Tuna below below:
Click Here - Four-Bean Salad with Tuna

Tags: Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #

No comments:

Post a Comment