Healthy Lunches - Salad in a Jar with Pepper Hearts - High-Fiber Low-Carb

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Ingredients

4 oz. ranch dressing
4 cups shredded romaine lettuce, divided
1 cup jack cheese, shredded
1 red bell pepper, cut into hearts
3 slices salami, chopped or strips
2 green onions, thinly sliced
1 carrot, cut into flowers

Nutrition : 1 Servings

1113 CALORIES / SERVING
DAILY VALUE :
  - Fat : 95g / 146%
  - Carbs : 29g / 10%
  - Protein : 40g / 80%

Preparation

Go through how to make this specific Salad in a Jar with Pepper Hearts in this article below:

Tags: Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #FODMAP #