Low Sodium Recipes - Low-Sodium Mediterranean Lamb Bolognese - Balanced High-Fiber

Low Sodium Recipes - Low-Sodium Mediterranean Lamb Bolognese - Balanced, High-Fiber, - Trying to find Low-Sodium Mediterranean Lamb Bolognese, then a person reached the right spot . This Awesome Low-Sodium Mediterranean Lamb Bolognese Recipe surely will certainly bright your entire day . It is definitely easy to create, and even do not need expended a lot of moment . Also you can get the ingredient near you very easily . #Low-Sodium #Mediterranean #Lamb #Bolognese #Balanced #High-Fiber #

Ingredients

1 teaspoon olive oil
1 medium yellow onion, diced
1 large eggplant (about 1 1/4 pounds), trimmed and diced
1/2 pound ground lamb
2 cloves garlic, minced
1/2 teaspoon sea salt
2 cups canned, jarred or boxed no salt added diced tomatoes
1 tablespoon no salt added tomato paste
1 tablespoon balsamic vinegar
3/4 teaspoon dried oregano
1/2 teaspoon ground cinnamon
1/4 teaspoon ground black pepper
8 ounces whole-grain spaghetti
2 ounces crumbled feta cheese
2 tablespoons chopped fresh mint leaves

Nutrition : 4 Servings

488 CALORIES / SERVING
DAILY VALUE :
  - Fat : 19g / 29%
  - Carbs : 59g / 20%
  - Protein : 22g / 43%

Preparation

Go through how to make this kind of Low-Sodium Mediterranean Lamb Bolognese right here below:

Tags: Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #