Healthy Kid Recipes - Kale and Berry Smoothie - High-Fiber Low-Sodium

Healthy Kid Recipes - Kale and Berry Smoothie - High-Fiber, Low-Sodium, - This kind of Delicious Kale and Berry Smoothie Recipe is really a new solution to suit your needs who seeking for healthy food regarding you. Many people need to live healthy nevertheless hard to find correct food. With this Kale and Berry Smoothie recipe, in fact you can easily prepare at your house by simply yourself. #Kale #and #Berry #Smoothie #High-Fiber #Low-Sodium #

Ingredients

2 leaves Kale
½ cups Water
1 package (7.6 Oz. Packet) Yoplait Frozen Triple Berry Smoothie Mix
1 cup Vanilla Soy Milk
½ whole Banana
1 teaspoon Agave Nectar
2 Tablespoons Ground Flax Seed

Nutrition : 2 Servings

202 CALORIES / SERVING
DAILY VALUE :
  - Fat : 5g / 8%
  - Carbs : 36g / 12%
  - Protein : 7g / 15%

Preparation

Study how to make this particular Kale and Berry Smoothie right here below:

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Gluten #Wheat #Soy #Sulfites #FODMAP #