Healthy Lunches - Pasta primavera - High-Fiber Low-Fat Low-Sodium

Healthy Lunches - Pasta primavera - High-Fiber, Low-Fat, Low-Sodium, - Are you searching for Pasta primavera, then an individual found the right spot . This Awesome Pasta primavera Recipe surely will certainly bright your entire day . It is definitely easy to create, in addition to do not need expended a lot of moment . Also you can obtain the ingredient near you very easily . #Pasta #primavera #High-Fiber #Low-Fat #Low-Sodium #

Ingredients

375 gram penne pasta
200 gram baby carrots, quartered lengthways
350 gram asparagus, trimmed, cut into 4cm lengths
150 gram snow peas, trimmed, halved
1 cup (120g) frozen peas
4 green onions, sliced thinly
2 egg tomatoes (150g), seeded, chopped finely
1 tablespoon dijon mustard
1 tablespoon white wine vinegar
1 tablespoon lemon juice
2 tablespoon water
2 tablespoon coarsely chopped fresh lemon thyme
1 tablespoon olive oil

Nutrition : 4 Servings

470 CALORIES / SERVING
DAILY VALUE :
  - Fat : 5g / 8%
  - Carbs : 88g / 29%
  - Protein : 18g / 36%

Preparation

Examine how to make this specific Pasta primavera right here below:

Tags: Vegetarian #Pescatarian #Dairy-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #