Thursday, May 28, 2020

Heart Healthy Recipes - Spicy Southern Barbecued Chicken -

Heart Healthy Recipes - Spicy Southern Barbecued Chicken - - Trying to find Spicy Southern Barbecued Chicken, then a person reached the right spot . This Awesome Spicy Southern Barbecued Chicken Recipe surely will certainly bright every day . It is usually easy to create, in addition to do not need put in a lot of moment . Also you can obtain the ingredient near you quickly . #Spicy #Southern #Barbecued #Chicken #

Spicy Southern Barbecued Chicken

Ingredients

3 lb. chicken parts (breast, drumstick, and thigh), skin and fat removed 1 large onion, thinly sliced 3 tablespoon vinegar 3 tablespoon Worcestershire sauce 2 tablespoon brown sugar black pepper to taste 1 tablespoon hot pepper flakes 1 table
3 lb. chicken parts (breast, drumstick, and thigh), skin and fat removed
1 large onion, thinly sliced
3 tablespoon vinegar
3 tablespoon Worcestershire sauce
2 tablespoon brown sugar
black pepper to taste
1 tablespoon hot pepper flakes
1 tablespoon chili powder
1 cup chicken stock or broth, skim fat from top

Nutrition : 14 Servings

276 CALORIES / SERVING
DAILY VALUE :
  - Fat : 17g / 25%
  - Carbs : 14g / 5%
  - Protein : 18g / 36%

Preparation

Comprehensive Instruction for this Spicy Southern Barbecued Chicken recipe an individual can found by clic the button below:
Click Here - Spicy Southern Barbecued Chicken

Tags: Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Sulfites #FODMAP #

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