Fitness Recipe - Chasen s Chicken Pot Pie A Dish Fit for a Queen Recipe - High-Fiber Low-Carb

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Ingredients

3 whole chicken breasts
6 chicken thighs
1 medium onion, sliced
2 stalks celery, sliced
1 medium carrot, sliced
1/4 tsp salt
1/4 tsp pepper
1 cup baby carrots, trimmed, quartered , boiled until almost tender
1 cup green peas , thowed
1 cup new potato, quartered and boiled until almost tender
1/4 cup white pearl onion, blanched
1 pastry dough
1 egg yolk
1 tsp water
3 tbsp butter
3 tbsp all-purpose flour
3/4 cup chicken broth
1/2 cup heavy whipping cream
1/2 tsp lemon juice
1/2 tsp worcestershire sauce
salt and pepper

Nutrition : 4 Servings

1196 CALORIES / SERVING
DAILY VALUE :
  - Fat : 73g / 112%
  - Carbs : 57g / 19%
  - Protein : 76g / 152%

Preparation

Go through how to make this kind of Chasen's Chicken Pot Pie (A Dish Fit for a Queen) Recipe right here below:

Tags: Peanut-Free #Tree-Nut-Free #Soy-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #FODMAP #