Healthy Desserts - Basic Almond Spread - Low-Carb

Healthy Desserts - Basic Almond Spread - Low-Carb, - This kind of Delicious Basic Almond Spread Recipe is really the solution to suit your needs who seeking for healthy food with regard to you. Many people desire to live healthy nevertheless hard to find appropriate food. With this Basic Almond Spread recipe, truly you can easily prepare at your house simply by yourself. #Basic #Almond #Spread #Low-Carb #

Ingredients

1 cup whole almonds (unblanched) (250 mL)
2 cups water, divided (500 mL)
2 tbsp olive oil (25 mL)
2 tbsp freshly squeezed lemon juice (approx. 25 mL)
2 cloves garlic
½ tsp salt, optional (2 mL)

Nutrition : 6 Servings

174 CALORIES / SERVING
DAILY VALUE :
  - Fat : 16g / 24%
  - Carbs : 6g / 2%
  - Protein : 5g / 10%

Preparation

Total Instruction for this Basic Almond Spread recipe an individual can found by clic the button below:

Tags: Sugar-Conscious #Kidney-Friendly #Keto-Friendly #Vegan #Vegetarian #Pescatarian #Paleo #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #