Superfoods - A Healthier Take on the Shamrock Shake (Surprise Superfood Ingredient!) recipes - - This particular Delicious A Healthier Take on the Shamrock Shake (Surprise Superfood Ingredient!) recipes Recipe is really some sort of solution for you personally who searching for healthy food with regard to you. Many people desire to live healthy although hard to find appropriate food. With this A Healthier Take on the Shamrock Shake (Surprise Superfood Ingredient!) recipes recipe, truly you can easily prepare food at your house by simply yourself. #A #Healthier #Take #on #the #Shamrock #Shake #(Surprise #Superfood #Ingredient!) #recipes #
Ingredients
3 cups loosely but firmly packed baby spinach (about 2 ounces)½ cup non-fat milk
3/16 teaspoon mint extract (not peppermint â" see note)
2 cups of your favorite reduced-fat vanilla ice cream or frozen yogurt (not frozen Greek yogurt)
Nutrition : 2 Servings
317 CALORIES / SERVINGDAILY VALUE :
- Fat : 17g / 26%
- Carbs : 35g / 12%
- Protein : 7g / 15%
Preparation
Figure out how to cook this A Healthier Take on the Shamrock Shake (Surprise Superfood Ingredient!) recipes here:Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #
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