Salads Recipes - Serious Salads Warm Quinoa Pilaf Salad with Shiitake Mushrooms Carrots Pecans Recipe - High-Fiber

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Ingredients

1 cup quinoa, rinsed or pre-rinsed
1 2/3 cups low sodium canned or home-made chicken broth
3 tablespoons extra virgin olive oil, divided
1 small yellow onion, finely chopped (about 3/4 cup)
2 small carrots, peeled and diced (about 1/2 cup)
3/4 teaspoon dried thyme
4 ounces shiitake mushrooms, stemmed and thinly sliced
2 medium cloves garlic, minced (about 2 teaspoons)
Salt and freshly ground black pepper
1/3 cup chopped toasted pecans
1/4 cup chopped fresh parsley

Nutrition : 4 Servings

372 CALORIES / SERVING
DAILY VALUE :
  - Fat : 21g / 32%
  - Carbs : 38g / 13%
  - Protein : 11g / 21%

Preparation

Learn to cook this Serious Salads: Warm Quinoa Pilaf Salad with Shiitake Mushrooms, Carrots & Pecans Recipe here:

Tags: Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #