Diabetes Recipe - Beef N Turkey Meat Loaf - Diabetic Friendly Recipe -

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Ingredients

Ingredients:
2 egg whites or ( whites substitute; “ all whites” 6 tbs = 2 egg whites
2/3 cup ketchup or ( reduced-sodium ketchup )
1 medium potato, peeled and finely shredded
1 medium green pepper, finely chopped
1 small onion, grated
3 garlic cloves, minced
1 tsp. salt
1 tsp. dried thyme
½ tsp. pepper
¾ pound lean ground beef
¾ pound lean ground turkey

Nutrition : 6 Servings

299 CALORIES / SERVING
DAILY VALUE :
  - Fat : 16g / 24%
  - Carbs : 16g / 5%
  - Protein : 23g / 47%

Preparation

Examine how to make this specific Beef N Turkey Meat Loaf - Diabetic Friendly Recipe below below:

Tags: Dairy-Free #Gluten-Free #Wheat-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Sulfites #FODMAP #