Low Calorie Recipes - Low Calorie Crunchy Asparagus with Ranch D - Low-Carb Low-Sodium

Low Calorie Recipes - Low Calorie Crunchy Asparagus with Ranch D - Low-Carb, Low-Sodium, - This kind of Delicious Low Calorie Crunchy Asparagus with Ranch D Recipe is really the solution for you personally who seeking for healthy food with regard to you. Many people desire to live healthy nevertheless hard to find appropriate food. With this Low Calorie Crunchy Asparagus with Ranch D recipe, truly you can easily make at your house by simply yourself. #Low #Calorie #Crunchy #Asparagus #with #Ranch #D #Low-Carb #Low-Sodium #

Ingredients

* 1 tsp fresh parsley chopped
* 1 tb fresh basil chopped
* 1 tb fresh dill chopped
* 1 tsp fresh chive chopped
* 2 -4 clove garlic - peeled
* 1 tb onion
* 1 1/2 cup greek yogurt
* 2 tb mayonnaise
* 1/2 fresh lemon or lime
* dash honey or stevia to sightly sweeten
* 1 jalapeno chopped - seeded (leave a few seed if you like the heat)
* red pepper flake - optional

Nutrition : 4 Servings

153 CALORIES / SERVING
DAILY VALUE :
  - Fat : 11g / 18%
  - Carbs : 6g / 2%
  - Protein : 8g / 16%

Preparation

Comprehensive Instruction for this Low Calorie Crunchy Asparagus with Ranch D recipe a person can found by clic the button below:

Tags: Low Potassium #Kidney-Friendly #Keto-Friendly #Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #