Probiotic Recipes - Enlightened Carrot Cake - High-Fiber

Probiotic Recipes - Enlightened Carrot Cake - High-Fiber, - This specific Delicious Enlightened Carrot Cake Recipe is really some sort of solution for yourself who searching for healthy food regarding you. Many people would like to live healthy although hard to find appropriate food. With this Enlightened Carrot Cake recipe, truly you can easily prepare at your house simply by yourself. #Enlightened #Carrot #Cake #High-Fiber #

Ingredients

1 cup pitted dates, soaked in warm water for 15 minutes and drained
1 large or 2 small red apples, peeled if desired, cored, and chopped
¼ cup water
1 tablespoon lemon juice
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
½ teaspoon ground nutmeg (optional)
¼ teaspoon sea salt
1 pound carrots, peeled if desired, shredded
¾ cup coconut flour
Stevia to taste (optional)
1 batch tangy cream cheese icing (recipe follows), for frosting
¾ cup cashews, soaked for 2 to 4 hours and drained
½ cup + 2 tablespoons non-dairy milk of choice
1½ teaspoons lemon juice
½ teaspoon probiotic powder (see notes)
2 tablespoons coconut nectar pinch of sea salt
10 drops liquid stevia (or equivalent sweetener of choice), or to taste (optional)

Nutrition : 8 Servings

291 CALORIES / SERVING
DAILY VALUE :
  - Fat : 13g / 20%
  - Carbs : 41g / 14%
  - Protein : 7g / 13%

Preparation

Discover ways to cook this Enlightened Carrot Cake here:

Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Gluten #Wheat #Sulfites #